The Influence of Wearing a fitbit on Eating Behaviors While Stressed

Presentation Type

Event

Full Name of Faculty Mentor

Terry Pettijohn

Major

Psychology

Minor

Intelligence and Security Studies

Presentation Abstract

Recent research has shown that a visual prime can serve to remind people of their health goals and result in better regulation of eating behavior in tempting situations (Papies & Hamstra, 2010). Given the recent popularity of fitbits, the present study sought to determine if a fitbit would prime healthy eating behaviors in stressful situations. Forty-one participants were randomly assigned to a high or low stress condition, which was manipulated through the use of the Stroop Test. Participants were also randomly assigned to wear a fitbit or not. Participant’s food preferences for high carbohydrate, high fat, and low energy foods were assessed through the Macronutrient Preference Checklist- Modified for use in North America following the stress manipulation. Contrary to the researcher’s hypothesis participants with a fitbit were more likely to make unhealthy eating choices. Reasons for this unexpected trend, as well as considerations for future studies are discussed.

Course

PSCY 497

External Presentation

1

Location

Brittain Hall, Room 101

Start Date

16-4-2019 6:20 PM

End Date

16-4-2019 6:40 PM

Disciplines

Psychology

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Apr 16th, 6:20 PM Apr 16th, 6:40 PM

The Influence of Wearing a fitbit on Eating Behaviors While Stressed

Brittain Hall, Room 101

Recent research has shown that a visual prime can serve to remind people of their health goals and result in better regulation of eating behavior in tempting situations (Papies & Hamstra, 2010). Given the recent popularity of fitbits, the present study sought to determine if a fitbit would prime healthy eating behaviors in stressful situations. Forty-one participants were randomly assigned to a high or low stress condition, which was manipulated through the use of the Stroop Test. Participants were also randomly assigned to wear a fitbit or not. Participant’s food preferences for high carbohydrate, high fat, and low energy foods were assessed through the Macronutrient Preference Checklist- Modified for use in North America following the stress manipulation. Contrary to the researcher’s hypothesis participants with a fitbit were more likely to make unhealthy eating choices. Reasons for this unexpected trend, as well as considerations for future studies are discussed.