Date of Award
Bachelor of Science (BS)
College of Science
Jane L. Guenzel
The regular consumption of seafood offers a variety of protective effects, including the reduction of the risk of cardiovascular disease and stroke, due to the presence of omega-3 fatty acids in fish. These protective effects may be diminished by the contamination of seafood by mercury. Mercury increases the risk of cardiovascular problems and impedes neurological development. The objective of this project was to determine the fish species that are appropriate for consumption based on low levels of mercury and recommended intake levels of omega-3 fatty acids. Species that are high in omega-3s and low in mercury include salmon, trout and shrimp. Species with both high levels of omega-3 fatty acids and mercury include tuna, shark, snapper and halibut.
Creative Commons License
This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License.
Smith, Katrina, "Preferential Fish Consumption Based on Omega-3 Fatty Acids and Mercury Concentrations for Maximum Health Benefits" (2010). Honors Theses. 140.